FACILITATOR
I have facilitated retreats and workshops in the UK for the last 7 years, and always feels honoured to hold the space for transformation and growth. My unique approach using to supporting others to overcome grief, build confidence and self-worth, cultivates a deep and enduring sense of belonging and identity and ability to step into one’s full potential and power. I listen deeply to personalise how to best support individuals and groups as they move though consequential stages of their development.
A facilitator’s job is to create the space and circumstances where your
innate understanding and potential for change can manifest.
One-to-many
Working in groups can provide great opportunities for reflection, mirroring, inspiration and awareness, enhancing one's personal experience and insights.
I remember when I had been a guest at a retreat in a sacred valley in Spain, and after spending several night’s sleeping alone under the stars, I returned to an applaud from the like-minded other guests and a deep pride and belonging crept up inside me, that remains. I knew I was onto something.
The seed to ‘Conscious Journey’ retreats was then sown, whereby a space in wild nature, is provided for like minded souls to gather, stop and reset, and to discover their own unique sound in life. ‘Conscious Journey’ retreats are led by heart-led, purpose-driven teachers and creatives, to help people transition and discover new possibilities and joy. Always a safe refuge for all who have experienced loss on any level, and where there is time to grieve without shame, guilt or judgement.
RECLAIM YOUR RADIANCE
UK: EAST SUSSEX
Tucked away in beautiful countryside sits Hill House, an enchanting Arts and Crafts house with Garden studio and stunning views across the ancient woodland and gardens. Where only the stars light up the dark night, and the bird chorus starts the new day. Where you can experience the true magic and harmony of night and day and sit and sigh.
Join me for a transformative two-day women's retreat at Hill House, East Sussex, from October 19th to 20th, 2024. Immerse yourself in nourishing activities like gentle movement, meditation, creative self-expression, and personal treatments, all designed to honor your body, mind, and soul. With an intimate group setting, this retreat offers the perfect opportunity to recharge, reflect, and reconnect with yourself in a peaceful, supportive environment.
SMILE IN NATURE
Transition through the end of a cycle onto the new.
2025 dates - TBA
For those who have completed the ‘Smile Through Transition’ programme. A restorative reset in nature giving yourself time to recognise and celebrate your 12-week journey, integrate and go inwards before outwards with purpose on your conscious journey. With journalling, walking, meditation.
SURRENDER AND INTEGRATION
EUROPE: Italian Alps
Replenish in nature.
2025 dates - TBA
Walking Pilgrim routes, Meditation and Breathwork.
